Tuesday, December 11, 2012

1 mile stiff slog

Everything felt stiff and tired and puffy today. Just not comfortable- not finding anything that made me want to keep going because I knew in just a little while I will be inside doing my Agility workout.
- I find it way to difficult to get the most out of Agility after running 2-3 miles.
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I need to get more miles under my feet.
- Some days I"m full of beans - others just flatline.
- I'm going to blame the fact I didn't get to have my usual morning cup of coffee!! - This is what usually gets me GOING!!!!

 random blackberries pic - just for some color . . . and they are my fav. =)
okay I will fill you in on more as the week unrolls!
week 4 using nike app! loving it!

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