Wednesday, April 2, 2014

Day -1 April 2

The day before the day. I'm all set here in David's flat pacing and pacing while he is at work. My flight arrives in San Diego from Seatac at 9:05 pm. Trail Angels Scout and Frodo are supposed to be picking me up- keep me for a night then take me to the Southern Terminus in the morning. I'm nervous about everything. I know nothing. I am filled with questions- mostly.... OMG is this really here? - and WHY didn't I try harder to find a dedicated hiking friend to experience this with me? I'm sure everything will fall into place as I get going- though I leave Washington with many settled and unsettled feelings. I'm truly grateful to have had some uphill challenges with David but it really only showed me that ----- I AM NOT PREPARED! (WOW reference sorry couldn't help myself!) I would be a liar if I said I wasn't afraid. But more than anything it is blind noob excitement. Who knows what will happen? I've basically planned to handle this adventure but didn't plan the nitty gritty of each day because- I know things always change. I don't want to be bound by a schedule other than--- make it to Canada before you get snowed out. More later xox

Saturday, February 15, 2014

Facebook

Hello! I've decided to add a Facebook Page for quick updates and fun photos.
Most people seem to find it easier to have something show up in their newsfeed than actually go to a different website.
- Though I am adding this page called: Lady Levity
I will of course still update here - more in depth thoughts than the quick fb updates.
Here is the FB link to my page please feel free to follow along if you are on Facebook!
Thanks =)

Lady Levity

Friday, February 7, 2014

ReSupply Strategy

When taking on a massive trip like this, it is quite difficult to wrap my mind around certain things like . . . what exactly does 9 days of food look like?!  - As well as the thought of having to carry that much for so many days.

9 Days will actually be the longest in the Sierras. All others will be 2 or 3 days . . . maybe 6 before I reach the next town to resupply. Many people have strategies that sound unthinkably energetic such as dehydrating every bit of food boxing and mailing the boxes to themselves along all the different available post offices for the next 5 months. This is good because you have stuff waiting for you - but bad cause what if it goes bad by then? What if you just don't want to stop in that town? What if you can't STAND ONE MORE BITE OF THAT AMAZINGLY POWERFUL GRANOLA BAR OF WONDER?!
- I plan on having mostly a town to town resupply. Just pick it up as I go - along with carrying my heavy 3 lb bag of Shakeology. I know me. . . and if I can just have this shake in the morning. . . I can make it through anything. There are probably some Ultra Light Die Hard Hikers rolling in their cuben fiber right now at the thought of my 3 lb baby.. . . But I need it. At least I think I do right now.
- I hear about pack shake downs that more experienced hikers do for NUBTARTS like me - and its pretty helpful . . but I have a bad feeling someone will try to convince me out of my Shakeology. . . and I must not allow that to happen! lol.

There will be a requirement that I carry a bear canister throughout the Sierras - so I will ask my Map Master Dave to please mail it to Kennedy Meadows along with other things I might think I need by then. - I also heard town resupply was kind of slim to nil in Washington so I'm still trying to figure out what I will do for that State.
Eitherway -
I met this super nice Army guy named Armando who happened to have an extra Bearvault 400.
After checking to make sure it is on the APPROVED Bear Canister list -- I said ok! HOW much?! He said just pay for shipping and its yours- just pay it forward sometime down the line.
- I was really shocked and amazed at how generous an offer it was. So I'm eagerly looking forward to seeing how heavy it will feel and deciding where I will try to strap this down to my pack.
It looks so big and heavy and tedious and annoying . . . much like all the feelings I have about carrying my pack. . . but the law is the law and I don't want to attract any scary beasts. I'm already somewhat disturbed by the fact there is no snow and the bears aren't happily sleeping in hibernation but instead wide awake and foraging!
-
As you can see there will be quite a bit of HANDS ON TRAINING during this ADVENTURE - of which I have more than once stopped my crazed planning to ask myself. . . WHY am I going on this way out trip? Why am I wanting to put myself through it?
The answer is still:
I DON'T KNOW.
I MUST.
- ok shut up and keep planning.

So there it is . . . my amazing resupply strategy.
I have a list of all the towns along the way and how big or small the pickin's are.
I'm thinking I need to mail Dave a couple more bags of Shakeology but I've been holding off to see how this first 30 day supply goes for me.

EDIT - UPDATE:
IT ARRIVED. . .  it is every bit as heavy and clunky as I expected it would be LOL

Compass Camera and Clarabell

Something that has been hammered into me - has been learning the usefulness of orienteering. At first Dave completely flew over my head with all his talk of declinations and big numbers. . . yes I know how much of an airhead I sound right now. . . but seriously it can be challenging!
I eventually got the handle of it and do indeed feel good about having a compass as well as a GPS machine I've named CLARABELL with me.

Why have I named this GPS CLARABELL? - Well . . . that is what my Mom calls hers in her car, so naturally it just seemed right.

I want to play with both of these more. I've destroyed some nat geo maps drawing little lines all over them and learning how to get lost going north!  I do hope to print my set of maps for the trail soon! There are SO MANY SECTIONS. It is pretty overwhelming. But thanks to a gentleman named Halfmile. - Everything is laid out and thankfully has notes.

Brunton Compass
CLARABELL - the Garmin Etrex20 Super cool thing about CLARABELL - is that I can get a little SD card to snap in with the PCT maps to load! SPECIFICALLY PCT! WHEE!
CoolPIX Camera S570 - This is my current camera which I have decided I need to replace. I like Nikon. . .looking into it.

Thursday, February 6, 2014

Blogger phone app

Checking out the blogger phone app! It is pretty easy to navigate ! Score!
Easily loading a photo- looks blurry but it could just be a really bad pic LOL. 


Permits Plan Changes and Dave

My Permit to Enter Canada Arrived YAY!
My Backcountry Permit is also electronically filled out -and the physical copy signed and in the mail off to the PCTA. On the website it asks if you plan to enter the MT. Whitney zone at any time . . . naturally I said YES. . . I was then prompted to pay 15 $ for the zone entry. I thought . . . okay I suppose I pay! So in goes the card number and then I find out I didn't have to pay the 15$ because I am entering from a different way- or my backcountry pass covers it . .. some thing UGH.
SO - if you are considering this hike in the future - or about to fill out this PCT LONG DISTANCE PERMIT REQUEST - please remember my folly!
Oh well- there is an added donation I guess- no problem.

I've been in a lot of turmoil over the fact that I do not have a dedicated friend to hike this adventure with me. The only friend I have who is even remotely interested in this is my old friend David.
Here is Dave and I in Washington last year when I went to the Pacific Northwest and was just gobsmacked with the beautiful heavy green trees!!! - and RAIN. . . It was this trip to the world of rain that made me hungry to see more of this lush forested place. The seeds of my Pacific Crest Trail hike were planted here - but cemented later last summer when I road tripped Oregon.







Dave is my MAP MASTER and person I have been completely freaking out on with every nerdy detail about planning my trip. If he wasn't such an anal . . .I mean meticulous dude- I'm sure he would have somehow strangled me through the phone by now! =)
Talking to Dave throughout the entire planning process has been wonderful. He is an exceptional Marine Navigator and has taught me how to use my map and compass properly. Also he has explained several things about my Garmin GPS that is helpful. Dave is the kind of friend I can totally be myself with. - This is a big deal because most people get a specific version of my personality that is quite watered down and palatable. Dave however can handle me at my best and worst. . . and he hasn't killed me yet- so I view him to be a true friend. lol poor Dave - I know I'm a handful. Sorry!!

I am currently putting together a box full of stuff I will and might need along the way, as well as random junk. He lives in Washington and is happy to mail me my stuff along the way. IE Bear Canister and sections of maps, clothes, food. -etc. thank you thank you thank you! - Also he will be the one to collect me at the end of the trail as well as be my west coast emergency contact.
Even though he can't hike the trail with me this year, just knowing I have a good friend who isn't TOOOO far away is a great peace of mind.
~::~::~::~
Speaking of friends, I have been having a lot of fun chatting with the PCT Class of 2014 Facebook page. Everyone is getting ramped up and asking all of the usual gear questions . . though I noticed the big shift to REAL planning questions now with regards to resupply strategies and water availability.

I've had this thought in my mind that I will just FLY to San Diego and Check in at the Hilton. Enjoy a gorgeous bridge view as I privately freak out about the upcoming trek -- sleep for a couple days then go grocery shopping and hit the trail.
Though I am terrified about hiking alone - and would much rather work out my kinks and silly jitters alone than burden others with it. . .
- I also want to experience the social aspect and really . . . just not be alone in the desert LOL.
LO and BEHOLD - Laura appears! She kindly invited me to join her group who is starting out April 3rd, 2014. I had been super set in my brain - I'll start the 4th - the 4th - the 4th . . .this starts the 4th . . .HA. But now I'm realizing that this is my opportunity to enjoy the trail and start this adventure off with shining clean gear and other sparkly fun people - WITH the hope of cheering and posing for photos with them again at the northern terminus many months from now!

- I stayed up all last night tossing and turning - deciding what I will do. . . and at 5:30 am I chose to go with this friendly group of people . Nothing is set in stone to stay with people but - it is very comforting to at least start out with them. I expressed my concern that I might be too slow to keep up with them - and she assured me that there are all speeds! So far about 6 of us.

I fly in April 2nd to San Diego where I will be picked up by people named Scout and Frodo! I have already gotten a very detailed and friendly email that answers all my questions! My flight lands early evening. I have time to go grocery shopping . . maybe take one last shower? and then BLAM! They take us at 6 am to the trail head to begin!



Sleeping Bag Love and Tent EZPZ!

I really adore my sleeping bag - upon receiving it I had to jump right in to test it out! I am going to try my absolute best to not get this wet!!
Its kind of challenging to stuff this sucker back into its stuff sack - but surprisingly it packs down nice and small for all the PUFF!

My tent - MSR HUBBA - solo backpacking tent is super easy to set up with plenty room to sit up -change and hang out in. I also enjoy the mesh to keep bugs out but still check out the stars!- my only concern is somehow breaking poles. . .but then I was advised to just duct tape that shit!






Wednesday, January 29, 2014

RAAAR!! Anticipation!

Anticipation is rising.
This room is my sanctuary. 

I lay on my back staring at the four posters of my bed. I inspect the deep glossy shine of the mahogany wood and the beautiful curve of each post against the deep purple walls I painted. I can smell the faint lemon oil polish I applied last week as well as the bright scent of grapefruit and roses which happen to be my current blend of favorite perfumes and lotions. I pull the rich ruby red comforter up under my chin and listen to the gentle tick tick tick of the ceiling fan.
I wonder what propelled me to begin planning an extended trip that would take me away from my favorite safe place.
It has been 6 months of non stop planning. Everything has been considered, researched, questioned, tried on for size, broken, junked, replanned, coveted, and returned.
I believe only someone truly passionate about backpacking -- OR someone completely obsessive - can take on this sort of endeavor!

~::~~::~~::~~

So --I've been intensely working out for the last month. Yes ONE WHOLE MONTH. I definitely FEEL stronger and better . . .though honestly the closer the time gets to leaving for my trip - the more anxious I become. I have completed all of my gear collecting and I feel very confident with my choices.

The flight is booked to San Diego and I am excited to spend a couple days there checking out the Gas Lamp area and the San Diego Zoo. .. . I'm dying to see a panda. If you know anything about me I'm bonkers for pandas!!!


Though all the planning is settling -  I'm trying to rein in my crazy energy. I know it must be spilling out of me - a mixture of fear and excitement - longing - question marks! I don't even want to be around people because I know my craziness is filling the air and someone will suspect how truly unhinged I really am. LOL.

The only thing that seems to keep this nervousness all in check is the constant daily grind of going to my workout at Agility as well as loading up my pack with literally EVERYTHING I plan to carry including food and water. I'm at 27lbs now which feels alright.  . . I noticed carrying 4 liters of water was breaking my back - but 3 liters is good. ALSO I traded out my MSR 4 liter Dromedary bag that just kind of sloshed around like a heavy unanchored ocean- for one of these 3 liter Osprey bags that has a firm backing and structure. . .it just seems to sit nicer and placed perfectly.



My first hike out with the pack loaded was actually pretty brutal. My arms were screaming. I totally loaded my pack wrong. It was as if a giant HAND FROM ABOVE was pressing down heavily upon my shoulders as I trudged on in the relentless flat nowhere of sw Florida. . . ok ya that was dramatic. . but STILLLLLLLL - Thats how it felt!



As the weeks pour on - I've gotten pretty good at organizing my pack to be JUST SO. And now I'm thinking about details that normally would escape my attention . . .

For example I woke up this morning thinking about my 3 lbs of nutritional shake powder I'm carrying and how RANK it smells if you don't clean it out pronto.

If you drink protein shakes you know exactly what I'm talking about!! -  I'm wondering if I will have enough water to sufficiently keep this cup from smelling horrible - and if I really have enough food to bring along.  It is one thing to hike for several miles then go home shower and be tucked in bed each night - and another to hike and then sleep out there- somewhere.

I'm wondering how the hell I'm going to make this happen since I pretty much conk out each day after 90 mins strength training and 6 mile weighted pack hike.

- My crazy fears about bears checking out my tent are getting drowned out by pure energy. - which is a good thing. I kind of freak out a little thinking about bears. 

There are 2 months between me and the trail now. That is 8 more weeks of workouts and sticking to my diet. I've lost 10 lbs. Which should help my joints out. . . . Hoping to lose as much as I can before making it to California so I can travel quickly and efficiently. 

I will keep you posted. . . <3 xoxox




Friday, January 3, 2014

Planning Food

Hey ALL!
I'm planning out what food to bring. I'm the kind of person who doesn't mind being very blah and boring while on the trail - as long as I'm getting the fuel I need.
I won't lie --- I'm totally hoping to drop a few pounds while attempting to make 20ish miles a day for 5 months!. . . I want to be on the move and not carrying a lot of crap that has many small parts. I just can't stand it. I'm kind of a set it and forget it kinda gal! LOL.
-I am planning on going cold for at least the beginning of the adventure.

Carrying:
Shakeology
Peanutbutter
Meal Replacement Bars
Nuts 
Dried blueberies
Oatmeal
Chunk Chicken Breast Packets

I hope to hit up towns for nice hot meals when I can as well as get my fruit fix in!!
-I'm really very happy with just water but I suppose I will miss that nice hot cup of coffee I usually have in the morning. . . . I thought about those Starbucks VIA things. . .still considering. .  .maybe drop a packet into a water bottle with a carnation instant breakfast.
I'm very flexible with bringing stuff and finding out what works for the long haul. I realize things will change and I'm down. I just really need to get my vitamins. Vitamins are a requirement for me.

The point is I don't want to be carrying a whole lot of crazy food garbage I need to be packing in and out of the trail. I am someone who likes to eat a bit then return and finish the meal later- I have a hard time loading in one shot.  So going cold seems to be the most appealing to me for that reason as well as others.

I have quite a few friends who will be meeting up to spend a few days or even a few weeks with me on the trail. -And friends I can stop in and visit to rest up - do laundry and take a nice hot shower! I'm so excited to see these people along the way and very grateful for their hospitality! Being from Florida - I know I will feel pretty displaced- so having several friends who drop in along the way will be magic!

Back from the COLD!!!

Hello Everyone and Happy New Year!! Now that I've graduated from USF - YAY!!!!!!
- I'm hitting up all my dreams big time! The above photo is the frozen icicles of Box Canyon Falls!

I just enjoyed a fantastic holiday with family and friends for Christmas in Durango, Colorado. It was so fun to be out of sweltering Florida and playing in the snow!
I also reconnected with a very dear friend I haven't seen in nearly 9 years- DIANNE!!!!!

The elevation of Colorado had me winded for sure- but I got to test out some of the winter gear I plan on bringing with me to the PCT. Everything worked just as I hoped it would and I couldn't be more excited. 19 degree weather NO PROBLEM!!!! . . . .though. . . .it wasn't windy. I know that wind makes ALL THE DIFFERENCE hahahah!
Shoes held up in snow without getting my feet wet. - Also the capiline 3 half zip top I have is magic. As I hiked further into the cold - of course I got super warm and that top kept me breathing but regulated. I have a feeling it will be my fav on the trail!

Now that 2014 has HIT - the realization that April will be upon us soon is really hitting home! I'm planning my ticket now and happy to be in touch with some friends who live out west as well as a couple folks from the Class of 2014 PCT FB page.

Thursday, August 15, 2013

Dragonfly on the wind.

Sometimes, when I am feeling very tired- or that all is lost-- perhaps when life is just on that edge. I just happen to find a Dragonfly or several! It is always on that moment of CHANGE. I've had dragonflies of pure glittering gold land on me - as well as perfectly electric blue ones. They just seem to hover near while spirits are low- watching - waiting. When I see them I always smile, and in that moment I have realized I made up my mind . .. . just like that they are gone.

Maybe its silly - but I really believe these dragonflies come to me in times of uncertainty. I think they watch over me.
-I know I know . . . .
but still. . . . =)

Tuesday, August 13, 2013

Gear

What I will wear and use for 5 months on the trail.
There will probably be a few changes! 

SHELTER: MSR Hubba 1 person tent with rain fly and footprint - this is very breathable yet also warm and roomy. I can sit up completely without even being near to hitting my head.

WATER FILTER: Sawyer Mini -  Aqua Mirra drops

SLEEP PAD: Therm-a-rest Neo Air XLite Womens - worried about punctures but I have plenty seals.

SLEEPING BAG: Feathered Friends Egret Nano 20 this is so cozy I love it!


Shoes: Brooks Cascadia 8 Ladies.
Though I love my Keen Targhee 2 Ladies hike boots - They just feel TOUGH. My happiest times zooming around places have always been in my Nike Pegasus sneakers. - Knowing that I will be crossing a lot of creeks on the PCT - I'm going to go with Trail Runners. - Mostly because I don't want a boot that will take forever to dry.


-I will also bring a pair of Bedrock Sandals for camp chilling.



Socks/Legwarmers: Smartwool PhD Outdoor Light Mini Sock
I have two pair of these I will carry with me as well as several new balance ones I will mail to my friend.

Zensah - compression leg sleeve - cause I loved these after my half marathons.

Clothing:
This is challenging because my instinct is to pack it all! - The reality is. . . .I don't want to carry it all!
So I must realllllllly peel down to what is needed for a 5 months expedition and bounce box myself warmer items. Mostly I'm going for darker colors because they look less grotty over time than light colored tops and bottoms. Plus I'm just more comfortable in dark colors LOL.

Shorts: Black running shorts!


Pants: Runder Under Leggings from Lululemon. They are warm, wicking, have a continuous drawcord in the waist- are reversible- and keep me happy. 
TAGGART - North Face -- The waist is comfy and the material soft and breathable.


Shirts: Icebreaker Tech Lite T-Shirt

Icebreaker Sprite Tank.

Sun Protection: Columbia Silver Ridge Long Sleeve Shirt --- this shirt is stupidly small on me and I can't even button the crucial middle chest button. . . . But it feels nice - and I should have something to cover my arms . . . i have a pic trying to squeeze into this sucker . . it isn't pretty but I'll post it when I actually fit into it HAHAHA




Outerlayer Jacket: Arc'teryx Ceva HOoded Jacket- Womens





Underwear and Sports Bra: exofficio give-n-go underwear for the quick drying - and Champion Seamless Sports bra


Headwear: I have this ironman headsweats cap that is so breathable - I love it. - Also a midcap from headsweats that is a beanie that covers my ears.



-I also have a BUFF - which I will use as a multifunction type piece


-And finally a mosquito headnet as I hear the skeeters are brutal in Oregon lake country. . . wonder how they compare to the hummingbird sized ones here in Florida?!


Raingear:
ULA RAIN KILT for the bottoms.Patagonia Houdini
Mountain Hardwear light Rain Jacket- I can't remember the style but I wore it while hiking around Washington April of 2013 and it did the job.

Gaiters:  the short dirty girl gaiters for the desert.
Outdoor Research tall Gaiters for the north.

Gloves: Marmot Windstopper womens-- I might have to change these out for waterproof ones in the north.


Trekking Poles: LEKI Cristallo Speedlock Trekking Poles.- didn't realize they had 3 open extension spots- thanks to Remy and Risa for helping me un-noob!


Headlamp: Petzl headlamp I was given for Christmas from my dear friend Neel! <3
Leatherman - also prezzie from Neel!



More gear info when I gather more of it - and then of course gear tests by hike and camp with reviews and photos of trial and error!

 I didn't ask permission to use the photos but HEY I bought the product so I guess they wouldn't mind lol - plus i'm not selling stuff- just being a gear nerd to prep for PCT! Needless to say - here are all the links to the places I bought my items and used their photos from! =D
 Backcountry.com - bedrocksandals.com  dirtygirlgaiters.com - Featheredfriends.comPatagonia.com  lululemon.com - splits59.com  REI.com
Let the tweaking continue! oh yes and ula-equipment.com icebreaker.com columbia.com marmot.com

Day 2: I will not wear those shorts again!

The skies above Southwest Florida will be bathed in the orange glow of my burning shorts! Though adjusting to wear shorts for my hike today was a good call- these were just stupidly uncomfortable.
These were about 3 inch black board short style in a swim material. Though perfect for swimming and hanging out -- and temperaturewise fantastic. . they were just a BIT too short for walking. I spent 4 miles constantly adjusting.
- The quality of this walk however was far superior to yesterday as it was  5 degrees cooler at 86 degrees F with a nice breeze to boot!

I had some bounce in my step as I enjoyed the afternoon along the Myakka State Forest. There were Anhinga birds drying their wings and Snowy white Egrets on the hunt in the swampy waters.
Just 5 degrees cooler and it was a completely different experience!!! - I was really happy- yes still hot but not demoralized as I was yesterday.
The 20 lb pack felt good and solid - not a burden and it was over all a much more heartening experience.
I am hoping tomorrow will be even better as my body adjusts to daily pack carrying.

Feeling strong!



Monday, August 12, 2013

Day 1 Prep.: Pack Weight

I have several hiking/backpacking items already in my arsenal of items I'm thinking about bringing - which includes a really nice womens Osprey Atmos 50 backpack.
Until today - Everything has just been NUMBERS IN MY HEAD and WORDS FROM MY MOUTH.
I decided I needed to go see what I was made of because If I can't hack it in this flat terrain. . .I'm going to just die out there in the Mojave desert. . . Granted out west it is a different kind of heat - I just figured I would throw myself out into the worst conditions possible here in Florida and see how I do. . . .
Well. . .
Its a start.
12pm/August/Florida/ 91 degrees with 104 heat index/ No shade/ 8 miles.
This was the goal.
I started out pretty great!! - Loaded my pack up with exactly 20 lbs. . .  of jeans and water. I put jeans in there because I haven't gotten my tent or sleeping bag or sleeping pad yet. I just wanted to see what 20 lbs feels like. Man that water is heavy - - and it was only a tiny camelbak bladder. Not EVEN NEAR the 4 litres I plan to lug through the desert where there are 30 mile stretches between water sources.. . .
Down the road I went - warming up but feeling strong!
The road stretched out ahead of me dusty and hot. There was no shade along this path other than the occasional blissful cloud to pass over the sun. Its funny, when I'm out west the idea of NOT A CLOUD IN THE SKY, is FANTASTIC!!!!!- Here in Florida it is MURDER.
My pack weight was evenly distributed along my back and hips, I was sipping water and listening to music. 4 miles roll around and its time for me to turn back!! YAY!!!
- I pulled off the trail for a moment to stand in the shade of a tree. By this time I am full on boiling- even feeling slightly nauseated because of the heat- and my lack of fitness the past few months.
One thing I always try to do is finish the distance I set out for-- just FINISH IT. If I were running, I would crawl home if I had to -but I HAD TO FINISH. . . . Today was not that way.
-at mile 5.76 with only a little ways back to the house and my glorious pool - I called Matt and asked him to come get me!~!
OHHHH am I such a WIMP!!! But I knew I went as far as I could go in this no shade 104 heat index August day!
Matty came and got me down the road and took me home as I was overheating and tallying all the changes I was going to make.
-There really is no better PREPPING for this hiking and backpacking thing other than getting out there and just doing it- making mistakes -- learning what works and what doesn't.

Upon arriving home from what I will call the Hot Jeans Incident, I literally dove into the pool with my dogs staring at me like a crazed overheating beast!

I drank plenty water along the way -but was no where near finishing my camelbak bladder- this makes me feel good about my hourly water consumption. As I was on task for my goal of 3 miles per hour. I will definitely change my attire. Though the drifit Nike capris were very comfy and have gotten me through many half marathons and 5k road races--- I need shorts.
Also better sunblock -and to REALLY scrutinize what I will bring on this adventure. . . . I know very well now what an added 20 lbs feels like and its hard going.
- Even though I didn't finish my goal of 8 miles today - tomorrow I will go out earlier in the day and try to see what I can do. This is my baseline in the worst heat Florida can hit me with.
 Even when I got home- I still felt strong bodied - just a little crazed and over heating. I probably could have gone the full 8 miles but I learned what I came to learn. -- and that is packweight REALLY REALLY matters- also getting up early to hike.
If I can condition myself to handle this heat- I think I can handle Southern California alright- even if its dry heat - at least my body will be trained to go 20 miles a day.

I will let you know how it goes!! Tomorrow 6 mile aim.
Earlier start.